Want to drop those extra pounds? One of the biggest ways to achieve your weight loss goals is by spiking your metabolism. A higher metabolism means that your body utilizes calories at a quicker pace, even when you're resting. To fire up your metabolism, consider these strategies: Incorporate a diet that is rich in protein. Protein requires more e
Rumored Buzz on skin care
Smoking also damages collagen and elastin — the fibers that provide your skin toughness and elasticity. Also, the repetitive facial expressions you make when smoking cigarettes — for instance pursing here your lips when inhaling and squinting your eyes to keep out smoke — can add to wrinkles. A GH Beauty Award winner, this bargain translucen